"Helping you discover a fitter better you"

Come on in and enjoy a one on one or group fitness experience

Online Fitness

So you are not in Houston. Big deal, grab your mobile phone or computer and enjoy one of our many fitness programs

Check out some of our preset meal plans built to guarantee success.

Contact us

Email: paclifestylefitness@gmail.com

Phone: (561) 306-5373

Location: 5539 Richmond Ave, Houston, TX. 77056

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"Believing in yourself is the first step to unparalleled growth"

PAC Lifestyle Fitness

PAC is an acronym for Plates, Aerobics and calisthenics. The training philosophy is a product of merging various disciplines together in order to build a well rounded athlete who is able to connect with their body to a heightened level.

Personal training is about building a safe and efficient environment that enables a client achieve their goals, however we believe that is the minimum requirement. We offer fun and engaging sessions by exposing you to various training styles (weight lifting, boxing, HIIT, boot camp style aerobics) to spice up each session while keeping your goals front and center.