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Private Personal Sessions

Personal training services are currently provided by our head trainer with over 6 years of experience and multiple certifications from the National Academy of Sports Medicine (NASM). These include:

  • Certified Personal Trainer (CPT)

  • Weight Loss Specialist (WLS)

  • Corrective Exercise Specialist (CES)

  • Stretch and Flexibility Coach (SFC)

With top of the line education in the field of fitness and exercise science, you would be getting precise and scientifically proven programs engineered to help you get to your fitness goals.

Sessions are administered in an hour or 30 minutes, depending on the package being purchased. Pricing for groups of two or more for private sessions are also available.

Personal training services are provided across the greater Houston area but primarily, at a personal training studio located at:

5539 Richmond Ave

Houston, TX. 77056

Current Special: FREE Consultation and Assessment!!